Retraining of proper posture allows injured tissue to heal by preventing repetitive strain and assists in preventing future injury. The tape is applied in a specific fashion making poor posture uncomfortable while refraining from passively holding the patient in good posture. This prevents a passive reliance on the tape and forces the patient to hold themselves in proper posture using their endurance/postural stabilizing musculature, strengthening it for when the tape is removed.
Taping for Postural Correction
Taping for Motor Retraining
Motor patterns can be affected by taping the desired muscular tissue providing sensory input and thus allowing the athlete to have better proprioception/control of the area aiding in correcting issues with aberrant motor patterns.
Supports movement during athletic activity while maintaining full range of motion and increasing circulation for optimal muscular performance.
Edema (Bruise) Reduction
Taping the affected area in a specific criss-cross pattern changes the pressure gradient between the skin and the tape allowing diffusion to remove excess fluid from the area and facilitates its movement to the lymphatic system.
Taping for Joint Laxity/Instability
Assists in supporting the joint and soft tissue through full range of motion allowing strengthening while strain and soft tissue spasms are prevented.